We may earn money or products from the companies mentioned in this post.

Throat Chakra

This chakra controls the throat and neck so it is naturally associated with communication or the aspects of expressing and receiving. A well balanced throat chakra allows you to express yourself more freely. Inspiration will flow more freely as you can receive more easily.

The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.

• Are you able to express your inner truth
• Can you trust others without doubt in them
• Are you concerned with financial security and the ability to have nice processions
• Are you too talkative or overly shy
• Do you have good organizational skills

Symptoms of an Unbalanced Throat Chakra

If you are suffering from some or all of the following symptoms then there is a high probability that your Throat Chakra needs to be balanced:

• Lies
• Lack of communication
• Excessive talking without saying anything
• Gossiping
• Unable to receive guidance from the spiritual realm
• Excessively  guided by Ego

Issues resulting from an Unbalanced Throat Chakra

• Ear Issues
• Nose Issues
• Throat Issues
• Jaw problems
• Toxic Body

Meditation to Balance your Throat Chakra

Psychological Benefits of Meditation

Increasing your intelligence

Enhancing your creativity

Drastically improving your ability to think clearly

Physical Benefits of Meditation

Reduced muscular tension

Decreased high blood pressure

Ability to sleep more deeply and restfully

Emotional Benefits of Meditation

Improved sense of positivity

Increased confidence

Spiritual Benefits of Meditation

A greater sense of purpose and meaning in their lives

A feeling of connectedness to others

Healing Foods to Balance your Throat Chakra

The throat chakra encourages a variety of foods.

• Seaplants
• Fruits and Juices
• Soups

 Aromatherapy for the Throat Chakra

There are a number of scents that can stimulate the Throat chakra such as:

• Rose
• Jasmine
• Rosewood
• Sandlewood
• Eucalyptus
• Peppermint
• Lavender

Gemstones Therapy for the Throat Chakra

Most blue colored gemstones can help in the balancing process.

• Turquoise
• Aquamarine
• Topaz
• Lapis Lazuli

Bach Flowers Remedies for the Throat Chakra

• Agrimony – Helps with the relief of suppressed emotions
• Cerato – helps develop trust of your own inner voice
• Mimulus – helps with a fear of everyday life or with being shy around others
• Larch – helps with a lack of confidence