When I very first read through the 4 agreements it appeared that it was this sort of a simple set of guidelines to reside by. I wondered why every person didn’t live by these policies and why somebody did not publish these guidelines sooner. After functioning with these rules I identified how tremendously tough they really ended up to apply. Some had been more challenging than other folks and depending on who you are distinct policies will be more difficult to use.
I have never ever regarded myself to be a liar, other than the tiny white lies that are instructed in hopes of sparing someone’s emotions. You will find that specified elements are so integrated into your daily life that they are challenging to quit.
The 4 Agreements are:
Be Impeccable with your Word: Speak with integrity. Say only what you indicate. Stay away from utilizing the Word to communicate against your self or to gossip about other folks. Use the electricity of your Phrase in the route of real truth and love.
So several of us simply put ourselves down or others down. It is commonplace to criticize other individuals regardless of whether it is “that man or woman is a jerk” or a random comment on someone’s looks. It is nearly unattainable to discuss with a household member about the every day functions without having gossiping or criticizing somebody. We all have our viewpoints and we do not be reluctant to voice them. If we spend focus to our phrases it is possible above time to correct this conduct.
Do not Take Anything Individually
Practically nothing other individuals do is due to the fact of you. What others say and do is a projection of their personal fact, their own aspiration. When you are immune to the opinions and actions of other people, you won’t be the sufferer of useless struggling.
It is so simple to consider offense when speaking to folks. Given that most folks are not practising currently being impeccable with their word as in the very first arrangement they are normally providing their viewpoint about you or an individual else. If a person is possessing a poor day and you face them in your day they will unquestionably say some thing to upset you. If you understand that it is their actuality and not yours takes it individually
Really don't Make Assumptions
Uncover the braveness to inquire queries and to convey what you really want. Converse with others as obviously as you can to avoid misunderstandings, sadness and drama. With just this one particular settlement, you can entirely remodel your existence.
This is probably the most difficult of the four agreements to enact. When you actively try out to end assuming you will see that a big portion of your day is expended assuming. You presume what other folks are contemplating or how they will respond to a specific scenario. In many situations we give ourselves stress in excess of assuming how a scenario will enjoy out. When we in fact are involved with the situation we typically locate that all of the anxiety was for nothing. In a lot of cases we locate that things actually went extremely effortlessly. Think about how considerably better we would really feel is we had been to stop assuming. Just having occasions as they come and cease taking part in out the scenarios forward of time. The worst portion of this is that we seem to be to play out the worst circumstances the most.
Usually Do Your Ideal
Your best is going to change from second to moment it will be various when you are healthier as opposed to sick. Beneath any circumstance, basically do your best and you will steer clear of self-judgment, self-abuse, and regret?
Your ideal and my greatest are heading to be various in any provided circumstance. If you make every single work in any presented scenario to do your best then you can always feel good about it. Soon after all you are not able to count on to do much better than your best.
These four agreements offer a easy way to make your lifestyle greater. They do nonetheless get some effort to truly enact them. It will just take currently being mindful of them in your working day to working day living to make the changes required. You will find that your lifestyle will go smoother by continuing to use these agreements on a day to working day foundation.
I have never ever regarded myself to be a liar, other than the tiny white lies that are instructed in hopes of sparing someone’s emotions. You will find that specified elements are so integrated into your daily life that they are challenging to quit.
The 4 Agreements are:
Be Impeccable with your Word: Speak with integrity. Say only what you indicate. Stay away from utilizing the Word to communicate against your self or to gossip about other folks. Use the electricity of your Phrase in the route of real truth and love.
So several of us simply put ourselves down or others down. It is commonplace to criticize other individuals regardless of whether it is “that man or woman is a jerk” or a random comment on someone’s looks. It is nearly unattainable to discuss with a household member about the every day functions without having gossiping or criticizing somebody. We all have our viewpoints and we do not be reluctant to voice them. If we spend focus to our phrases it is possible above time to correct this conduct.
Do not Take Anything Individually
Practically nothing other individuals do is due to the fact of you. What others say and do is a projection of their personal fact, their own aspiration. When you are immune to the opinions and actions of other people, you won’t be the sufferer of useless struggling.
It is so simple to consider offense when speaking to folks. Given that most folks are not practising currently being impeccable with their word as in the very first arrangement they are normally providing their viewpoint about you or an individual else. If a person is possessing a poor day and you face them in your day they will unquestionably say some thing to upset you. If you understand that it is their actuality and not yours takes it individually
Really don't Make Assumptions
Uncover the braveness to inquire queries and to convey what you really want. Converse with others as obviously as you can to avoid misunderstandings, sadness and drama. With just this one particular settlement, you can entirely remodel your existence.
This is probably the most difficult of the four agreements to enact. When you actively try out to end assuming you will see that a big portion of your day is expended assuming. You presume what other folks are contemplating or how they will respond to a specific scenario. In many situations we give ourselves stress in excess of assuming how a scenario will enjoy out. When we in fact are involved with the situation we typically locate that all of the anxiety was for nothing. In a lot of cases we locate that things actually went extremely effortlessly. Think about how considerably better we would really feel is we had been to stop assuming. Just having occasions as they come and cease taking part in out the scenarios forward of time. The worst portion of this is that we seem to be to play out the worst circumstances the most.
Usually Do Your Ideal
Your best is going to change from second to moment it will be various when you are healthier as opposed to sick. Beneath any circumstance, basically do your best and you will steer clear of self-judgment, self-abuse, and regret?
Your ideal and my greatest are heading to be various in any provided circumstance. If you make every single work in any presented scenario to do your best then you can always feel good about it. Soon after all you are not able to count on to do much better than your best.
These four agreements offer a easy way to make your lifestyle greater. They do nonetheless get some effort to truly enact them. It will just take currently being mindful of them in your working day to working day living to make the changes required. You will find that your lifestyle will go smoother by continuing to use these agreements on a day to working day foundation.
You and I never had the choice of learning our first language It was decided upon by our elders and the society we grew up in which dictated our learning process These same people created a material frame within us that forced us to become a copy of their beliefs rather than our own individual person This is the process of human domestication, where we were
molded into a specific being by our elders and society at large We were domesticated the same way that many other animals were domesticated, through a system of reward and punishment This same structure constructed a belief system by rewarding us when we did what someone else expected us to do, and punished us when we didn’t The book of law that governs us became the product of everyone
else’s ideals and with that came the long term consequence of self judgement and misery This self-judgement emerged from the perfect image implanted in our minds from the beliefs of everyone else while we were growing up. This is what the Four Agreements intends to demolish To get rid of the shackles implemented in our mind through the process of domestication The self-judgement that’s been fostered within ourselves with the
blessing of society We’ve lost the innate ability as a child where we weren’t afraid to be ourselves, where the acceptance of ourselves wasn’t clouded by the fog of everyone else’s belief system The Four Agreements are as follows: The First Agreement is to be mindful of your word Your word is a powerful force that is used as a communication tool to create a gratifying experience or an unpleasant
one The mind is a fertile place where even the simplest things can manifest itself and grow quickly Your word can be implanted within someone or even yourself, leading to breaking a belief or making a new one Language is one of man kind’s most important creations that no other species on this planet is able to match Use your word and your language to spread happiness and peace, not
gossip or evil intentions The Second Agreement is to never take things personally When someone gets angry at you or says something insulting, don’t take it personally It’s about them, not you They’re using their word to project their insecurities and beliefs upon you The reason many people take things personally is because they agree with them If someone calls you stupid and you’re hurt, it’s because you probably believed what they
said to you We as humans are inherently selfish, we focus on ourselves even in situations where we may not be the focal point Because of that, we tend to take things very personally, but this is not the case The way someone uses their word is a reflection of their belief system and not yours The Third Agreement is to never make assumptions Assumptions set us up for suffering because
it gives us a false sense of understanding Think back to a time when you were driving and was cut off by another vehicle Your reaction was probably to assume that the other driver was a jerk who had no decency for other vehicles on the road However, this driver could’ve been in an emergency or could have been trying to reach someone in a hospital The fact is, you
made an assumption about that person which caused you to feel anger and frustration at that moment which could have been avoided The Fourth Agreement is to always do your best Doing your best means letting go of the past and focusing on your current dreams One of the biggest barriers to our happiness is inaction You might be sitting at your computer wasting away wishing things would be better That’s
NOT doing your best You’re too afraid to take the risk to be happy and apply yourself If you did everything you could do to achieve happiness, you’ll look back at yourself in the future and say “I did my best” because you did everything you could to achieve it And one of the most effective motivators for doing your best is Death It may sound morbid, but Death TEACHES
us to live in the moment and not in the past so that we can use the present to be happy and not dwell on issues that have already happened It’s a waste of energy, time and effort to focus on past events as it creates nothing but misery as you try to do your best and become a free individual But until then, the truth is, we
aren’t free We aren’t free because we’ve been shackled into a belief system that we never had any control over We’re not free because we spend our waking hours trying to please everyone else And believe it or not, the best example of someone who’s spiritually free… are kids! They don’t care about the past, they don’t care about what other people think about them, they don’t self-judge or have
a stifling belief system like you and I do; they only live in the moment. The fact is, we need to be aware that we aren’t free in OR-DER to become free The art of transformation is to become aware of the limiting factors surrounding us and identifying what you need to change so you can adopt the Four Agreements in place of those old beliefs You know what
you want You’re conscious of the things that make you happy and the actions you need to take in order to become a free person You could change your life right now by being mindful of your word, not taking things personally, never making assumptions and always doing your best These are the Four Agreements
molded into a specific being by our elders and society at large We were domesticated the same way that many other animals were domesticated, through a system of reward and punishment This same structure constructed a belief system by rewarding us when we did what someone else expected us to do, and punished us when we didn’t The book of law that governs us became the product of everyone
else’s ideals and with that came the long term consequence of self judgement and misery This self-judgement emerged from the perfect image implanted in our minds from the beliefs of everyone else while we were growing up. This is what the Four Agreements intends to demolish To get rid of the shackles implemented in our mind through the process of domestication The self-judgement that’s been fostered within ourselves with the
blessing of society We’ve lost the innate ability as a child where we weren’t afraid to be ourselves, where the acceptance of ourselves wasn’t clouded by the fog of everyone else’s belief system The Four Agreements are as follows: The First Agreement is to be mindful of your word Your word is a powerful force that is used as a communication tool to create a gratifying experience or an unpleasant
one The mind is a fertile place where even the simplest things can manifest itself and grow quickly Your word can be implanted within someone or even yourself, leading to breaking a belief or making a new one Language is one of man kind’s most important creations that no other species on this planet is able to match Use your word and your language to spread happiness and peace, not
gossip or evil intentions The Second Agreement is to never take things personally When someone gets angry at you or says something insulting, don’t take it personally It’s about them, not you They’re using their word to project their insecurities and beliefs upon you The reason many people take things personally is because they agree with them If someone calls you stupid and you’re hurt, it’s because you probably believed what they
said to you We as humans are inherently selfish, we focus on ourselves even in situations where we may not be the focal point Because of that, we tend to take things very personally, but this is not the case The way someone uses their word is a reflection of their belief system and not yours The Third Agreement is to never make assumptions Assumptions set us up for suffering because
it gives us a false sense of understanding Think back to a time when you were driving and was cut off by another vehicle Your reaction was probably to assume that the other driver was a jerk who had no decency for other vehicles on the road However, this driver could’ve been in an emergency or could have been trying to reach someone in a hospital The fact is, you
made an assumption about that person which caused you to feel anger and frustration at that moment which could have been avoided The Fourth Agreement is to always do your best Doing your best means letting go of the past and focusing on your current dreams One of the biggest barriers to our happiness is inaction You might be sitting at your computer wasting away wishing things would be better That’s
NOT doing your best You’re too afraid to take the risk to be happy and apply yourself If you did everything you could do to achieve happiness, you’ll look back at yourself in the future and say “I did my best” because you did everything you could to achieve it And one of the most effective motivators for doing your best is Death It may sound morbid, but Death TEACHES
us to live in the moment and not in the past so that we can use the present to be happy and not dwell on issues that have already happened It’s a waste of energy, time and effort to focus on past events as it creates nothing but misery as you try to do your best and become a free individual But until then, the truth is, we
aren’t free We aren’t free because we’ve been shackled into a belief system that we never had any control over We’re not free because we spend our waking hours trying to please everyone else And believe it or not, the best example of someone who’s spiritually free… are kids! They don’t care about the past, they don’t care about what other people think about them, they don’t self-judge or have
a stifling belief system like you and I do; they only live in the moment. The fact is, we need to be aware that we aren’t free in OR-DER to become free The art of transformation is to become aware of the limiting factors surrounding us and identifying what you need to change so you can adopt the Four Agreements in place of those old beliefs You know what
you want You’re conscious of the things that make you happy and the actions you need to take in order to become a free person You could change your life right now by being mindful of your word, not taking things personally, never making assumptions and always doing your best These are the Four Agreements
See more here: https://www.youtube.com/watch?v=-Bh4kQDsCag