<\/a>They also contain antibacterial, antiviral actions and stimulate the body’s defensive system to fight infections. Phenols and phenolic esters: basil contains menthol chavicol and eugenol. These help to stimulate the nervous system and strengthen the immune system.<\/p>\nOther ingredients: basil also contains traces of ketones, such as camphol and cineole, and terpenes such as pinene and ocimene.<\/p>\n
Basil oil uses<\/strong><\/p>\nBasil oil is a natural treatment for respiratory and digestive infections and can be used to create a refreshing body rub and a pick me up for work.<\/p>\n
Basil for folklore<\/strong><\/p>\nBasil is a sacred herb in many belief systems and has associations with different deities. According to Christian legend, basil grew on Christ’s tomb after his resurrection. Thoughts, some Greek Orthodox churches use basil to prepare holy water. This native herb is held in great reverence throughout India, where it is sacred to Krishna and Vishnu. It is cherished in Hindu homes, where it is believed to protect the family.<\/p>\n
Energizing basil<\/strong><\/p>\nWake up the mind and body with stimulating, uplifting basil oil. For an invigorating aromatic start to the day, at 1 to 2 drops each of basil and bergamot oil to your shower gel in the morning. Wake up in the morning with an energizing basil body rub.<\/p>\n
Bracing body rub<\/strong><\/p>\nFor an energizing and invigorating body rub, try adding five drops each of bergamot and geranium oil and two drops of basil oil to 2 tablespoons of sweet almond oil.<\/p>\n
Alertness boost<\/strong><\/p>\nIf you hit an afternoon energy slump in the office, give yourself a boost with two drops of basil oil and six drops of grapefruit oil in a room vaporizer.<\/p>\n
Digestive and Respiratory Infections<\/h2>\n
Use basil’s potent purifying cleansing properties to combat infections. For upset stomachs, place a warm compress over the abdomen using a cloth soaked in hot water containing 2 to 3 drops each of clove and basil oil. Both contain eugenol, which is effective in treating diarrhea.<\/p>\n
Relieve congestion and ease breathing within aromatic steam inhalation<\/strong><\/p>\nAdd 5 drops of lemon oil, 3 drops of lavender, and 2 drops of basil to a bowl of hot water. Cover your head with a towel and inhaled deeply until the condition clears.<\/p>\n
Calm a lingering cough or chest infection with a dry inhalation by adding 2 drops of basil, 4 drops of Rosemary, and 3 drops of lemon oil to a handkerchief. To relieve a tight chest, add lemon, lavender, and basil to hot water.<\/p>\n
Uplifting Basil Oil<\/strong><\/p>\nTreat the misery and lethargy of depression with balancing basil.<\/p>\n
Relaxing Basil Bath<\/strong><\/p>\nAfter a hectic day, have a relaxing basil bath. Add 5 drops of lavender, 2 drops of basil, and 3 drops of geranium.<\/p>\n
Uplifting massage<\/strong><\/p>\nBlend 2 drops of basil oil and 10 drops each of black pepper and bergamot oil in 2 tablespoons of grape seed oil for a massage to treat apathy and depression.<\/p>\n
Revive the spirits<\/strong><\/p>\nFor a fragrance that will relieve nervous tension and lift the spirit, add 10 drops each of ginger and black pepper oil and 2 drops of basil oil to a room vaporizer or diffuser.<\/p>\n
Spring cleaning<\/strong><\/p>\nIf you’re doing a spring cleaning of your home, cleanse the air with a room spray of basil oil. Simply add a few drops to a water spray and squirt into the center of the room a couple of times.<\/p>\n
Diffusers are a great way to use Essential Oils:<\/p>\n
Get Your Complete Line of Essential Oils:
\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Commonly used to add flavoring to Mediterranean food, basil also has a number of therapeutic properties. It can soothe feelings of anxiety and ease digestion. Basil oil can be used to refresh the senses, invigorate the mind, and soothe the digestive and respiratory tracts. The oil of basil is produced by steam distilling, resulting in […]<\/p>\n","protected":false},"author":1,"featured_media":1244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,2],"tags":[84,86,127,154,334],"_links":{"self":[{"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/posts\/826"}],"collection":[{"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/comments?post=826"}],"version-history":[{"count":5,"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/posts\/826\/revisions"}],"predecessor-version":[{"id":1245,"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/posts\/826\/revisions\/1245"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/media\/1244"}],"wp:attachment":[{"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/media?parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/categories?post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/333connect.com\/wp-json\/wp\/v2\/tags?post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}