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{"id":574,"date":"2012-11-29T19:14:00","date_gmt":"2012-11-30T02:14:00","guid":{"rendered":"http:\/\/333connect.com\/?p=574"},"modified":"2017-06-29T19:24:05","modified_gmt":"2017-06-30T02:24:05","slug":"what-is-massage","status":"publish","type":"post","link":"http:\/\/333connect.com\/what-is-massage.html","title":{"rendered":"What Is Massage?"},"content":{"rendered":"

Massage is the manual manipulation of tissues to improve health and well-being by relaxing muscles, relieving tension, and improving circulation.<\/p>\n

Massage has been around for thousands of years. It is probably one of man’s earliest remedies for pain relief.<\/p>\n

The word \u201cmassage\u201d comes from the Greek root of \u201cmasso,\u201d which means “to touch”.<\/p>\n

There are many different types of massage, but the most common is Swedish, which includes deep tissue, sports massage lymphatic drainage, neuromuscular therapy and myofascial release. Rolfing\u00ae Structural Integration is another Western form of massage.<\/p>\n

Asian forms of massage include Shiatsu, Thai Massage, Jin Shin Jyutsu, and Ayurvedic <\/a>treatments. Reflexology was actually developed in the West, but derives from Eastern ideas that the body has a flow of energy, or “chi” that can be unblocked with treatment.<\/p>\n

Other energy-based treatments include Reiki, Polarity Therapy and Brennan Healing Science.<\/p>\n\"\"\"\"\"\"\"\"\"\"\"\"\n \n