<\/a><\/p>\n The heart chakra connects you to your emotions. This chakra allows you to love and give unconditionally. The energy from this area integrates the physical reality with your spiritual connection.<\/p>\n The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.<\/p>\n If you are suffering from some or all of the following symptoms then there is a high probability that your Heart Chakra needs to be balanced:<\/p>\n Psychological Benefits of Meditation<\/strong><\/p>\n Increasing your intelligence<\/p>\n Enhancing your creativity<\/p>\n Drastically improving your ability to think clearly<\/p>\n Physical Benefits of Meditation<\/strong><\/p>\n Reduced muscular tension<\/p>\n Decreased high blood pressure<\/p>\n Ability to sleep more deeply and restfully<\/p>\n Emotional Benefits of Meditation<\/strong><\/p>\n Improved sense of positivity<\/p>\n Increased confidence<\/p>\n Spiritual Benefits of Meditation<\/strong><\/p>\n A greater sense of purpose and meaning in their lives<\/p>\n A feeling of connectedness to others<\/p>\n There are a number of scents that can stimulate the heart chakra such as:<\/p>\n These will stimulate the energy of the heart. As always use your intuition to use the best gemstone for you. The Rose Quartz has the best overall healing qualities.<\/p>\n\n
Symptoms of an Unbalanced Heart Chakra<\/h4>\n
\n
Issues resulting from an Unbalanced Heart Chakra<\/h4>\n
\n
Mediatation to Balance your Heart Chakra<\/h4>\n
\u00a0<\/strong>Healing Foods to Balance your Heart Chakra<\/h4>\n
\n
Aromatherapy for the Heart Chakra<\/h4>\n
\n
<\/h4>\n
Gemstones Therapy for the Heart Chakra<\/h4>\n
\n
Bach Flowers Remedies for the Heart Chakra<\/h4>\n
\n