This chakra carries the energy of divine illumination and enlightenment. It is the source of our higher consciousness. When we fully open this chakra it channels the divine essence into our physical being. When all seven chakras are fully opened we are purified and the true essence of our being is understood.
The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.
If you are suffering from some or all of the following symptoms then there is a high probability that your Crown Chakra needs to be balanced:
Psychological Benefits of Meditation
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Physical Benefits of Meditation
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Emotional Benefits of Meditation
Improved sense of positivity
Increased confidence
Spiritual Benefits of Meditation
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
This chakra is not nourished in the same way as the other six chakras. It is a chakra associated with spirit rather than the physical so it does not thrive on typical foods as the others do. It does thrive on sustenance that is derived from the sun, air and love.
There are a number of scents that can stimulate the Crown Chakra such as: