This chakra controls the throat and neck so it is naturally associated with communication or the aspects of expressing and receiving. A well balanced throat chakra allows you to express yourself more freely. Inspiration will flow more freely as you can receive more easily.
The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.
If you are suffering from some or all of the following symptoms then there is a high probability that your Throat Chakra needs to be balanced:
Psychological Benefits of Meditation
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Physical Benefits of Meditation
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Emotional Benefits of Meditation
Improved sense of positivity
Increased confidence
Spiritual Benefits of Meditation
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
The throat chakra encourages a variety of foods.
There are a number of scents that can stimulate the Throat chakra such as:
Most blue colored gemstones can help in the balancing process.
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