In an attempt to make this website more valuable we have broken down all of our information into three general categories.

Mind – Body – Spirit

As we researched all of the modalities and how other people have broken these things down we realized that everything breaks down and falls into one if not more of these categories. It is impossible to perform work on one of these without affecting the other areas.

We must remember that the place to start is on the inside and if you do that then all other areas will also heal and usually stay that way. Once you master your mind and how you think of things and control how you react to new things that may challenge you will always be in a better place.

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