This chakra carries the energy of divine illumination and enlightenment. It is the source of our higher consciousness. When we fully open this chakra it channels the divine essence into our physical being. When all seven chakras are fully opened we are purified and the true essence of our being is understood.
The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.
If you are suffering from some or all of the following symptoms then there is a high probability that your Crown Chakra needs to be balanced:
Psychological Benefits of Meditation
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Physical Benefits of Meditation
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Emotional Benefits of Meditation
Improved sense of positivity
Increased confidence
Spiritual Benefits of Meditation
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
This chakra is not nourished in the same way as the other six chakras. It is a chakra associated with spirit rather than the physical so it does not thrive on typical foods as the others do. It does thrive on sustenance that is derived from the sun, air and love.
There are a number of scents that can stimulate the Crown Chakra such as:
This chakra is associated with our multidimensional senses and helps us to move away from our physical limitations that are goverened by ego and materialistic desires.When our spiritual third eye opens we see more spiritual truths and the veil begins to dissipate. This is the place where our true motivation can be found and explored.
The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.
If you are suffering from some or all of the following symtoms then there is a high probablity that your Third Eye Chakra needs to be balanced:
Psychological Benefits of Meditation
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Physical Benefits of Meditation
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Emotional Benefits of Meditation
Improved sense of positivity
Increased confidence
Spiritual Benefits of Meditation
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
There are a number of scents that can stimulate the Third Eye chakra such as:
This chakra controls the throat and neck so it is naturally associated with communication or the aspects of expressing and receiving. A well balanced throat chakra allows you to express yourself more freely. Inspiration will flow more freely as you can receive more easily.
The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.
If you are suffering from some or all of the following symptoms then there is a high probability that your Throat Chakra needs to be balanced:
Psychological Benefits of Meditation
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Physical Benefits of Meditation
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Emotional Benefits of Meditation
Improved sense of positivity
Increased confidence
Spiritual Benefits of Meditation
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
The throat chakra encourages a variety of foods.
There are a number of scents that can stimulate the Throat chakra such as:
Most blue colored gemstones can help in the balancing process.
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The Solar Plexus Chakra is associated with your mental awareness and connects you to your mind power. This is the center where you learn and comprehend. You emit optimism and confidence from this area. This area also governs your ego and will power.
The following is a list of questions to ask yourself to see if this area needs clearing:
If you are suffering from some or all of the following symptoms then there is a high probability that your Solar Plexus Chakra needs to be balanced:
Psychological Benefits of Meditation
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Improved sense of positivity
Increased confidence
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
There are a number of scents that can stimulate the sacral chakra such as:
Choose Orange colored gemstones to stimulate the energy of your Solar Plexus Chakra.
Back Flowers remedies are meant to be placed under the tongue before swallowing. Make sure you follow the label for directions.
]]>The heart chakra connects you to your emotions. This chakra allows you to love and give unconditionally. The energy from this area integrates the physical reality with your spiritual connection.
The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.
If you are suffering from some or all of the following symptoms then there is a high probability that your Heart Chakra needs to be balanced:
Psychological Benefits of Meditation
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Physical Benefits of Meditation
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Emotional Benefits of Meditation
Improved sense of positivity
Increased confidence
Spiritual Benefits of Meditation
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
There are a number of scents that can stimulate the heart chakra such as:
These will stimulate the energy of the heart. As always use your intuition to use the best gemstone for you. The Rose Quartz has the best overall healing qualities.
The Root Chakra is your Power Chakra. This is the Chakra that is connected to your endurance and vitality. As with all chakras there are issues in your life that can tell you if this chakra is properly balanced.
The following is a list of questions to ask yourself so you can determine if this is an area that needs clearing.
1. Are you physically fit?
2. Do you have current issues of physical or verbal abuse in your life?
3. When you establish a goal are you able to achieve it?
4. Are you able to put your thoughts and ideas into action?
5. Do your thoughts ever contain self-destruction?
6. Are money and a home important to you?
If you are suffering from some or all of the following symptoms then there is a high probability that your Root Chakra needs to be balanced:
Listening to a guided meditation can help to balance your root chakra quickly. There are many benefits to using meditation.
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Improved sense of positivity
Increased confidence
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
There are a number of scents that can stimulate the root chakra such as:
Choose a scent that is pleasing to you.
Place a few drops of the essential Oil in a diffuser.
You can also apply a few drops to a Cold Light Bulb(Make sure it does not drip)
Or apply to the melted part of a candle.
Using Aromatherapy daily will help to clear your chakras.
You can use the gemstones as a touch stone and rub it in your hands throughout the day. You can also wear the gemstone on a gold necklace or bracelet.
You can harmonize your Root Chakra by using a combination of 2 Bach Remedies as follows:
Back Flowers remedies are meant to be placed under the tongue before swallowing. Make sure you follow the label for directions.
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The Sacral Chakra also known as the spleen chakra is known as your sensation center. This chakra is associated with your emotional body and your willingness to share emotionally.
The following is a list of questions to ask yourself to see if this area needs clearing:
If you are suffering from some or all of the following symptoms then there is a high probability that your Sacral Chakra needs to be balanced:
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Improved sense of positivity
Increased confidence
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
There are a number of scents that can stimulate the sacral chakra such as:
Choose Orange colored gemstones to stimulate the energy of your Sacral Chakra.
1. Pine-
If you have feelings of guilt, this helps to restore self worth
2. White Chestnut –
Restores lack of interest and clarity of thought.
3. Wild Rose –
Brings back enthusiasm and joy to your life.
4. Mustard –
For feeling of despair and gloom, restores happiness back in your life
5. Agrimony –
Helps you to have the ability to express your true feelings and emotions.
Back Flowers remedies are meant to be placed under the tongue before swallowing. Make sure you follow the label for directions.
Sacral Chakra
The Sacral Chakra also known as the spleen chakra is known as your sensation center. This chakra is associated with your emotional body and your willingness to share emotionally.
The following is a list of questions to ask yourself to see if this area needs clearing:
· Are you enjoying life?
· Do you feel angry and frustrated?
· Has your sex drive decreased?
· Are you having sexual problems?
· Do you suffer from back pain?
Symptoms of an Unbalanced Sacral Chakra
If you are suffering from some or all of the following symptoms then there is a high probability that your Sacral Chakra needs to be balanced:
· Over indulgent with food, drugs or alcohol
· Ability to experience pleasure
· Disconnection from others
· Your lack purpose
· You love drama and thrive on crisis
· Sexual Difficulties
Issues resulting from an Unbalanced Sacral Chakra
· Sexual Dysfunction
· Impotence
· Stiff lower back
· Inflexible
· Uterine, bladder or kidney problems
Meditation to Balance your Sacral Chakra
Psychological Benefits of Meditation
Increasing your intelligence
Enhancing your creativity
Drastically improving your ability to think clearly
Physical Benefits of Meditation
Reduced muscular tension
Decreased high blood pressure
Ability to sleep more deeply and restfully
Emotional Benefits of Meditation
Improved sense of positivity
Increased confidence
Spiritual Benefits of Meditation
A greater sense of purpose and meaning in their lives
A feeling of connectedness to others
Healing Foods to Balance your Sacral Chakra
· Eat Orange colored foods such as Oranges, tangerines and carrots
· Eat nuts of any kind
· Fish especially wild salmon
Aromatherapy for the Sacral Chakra
There are a number of scents that can stimulate the sacral chakra such as:
· Cardamom: stimulates sexual energy
· Cardamom: stimulates sexual energy
· Geranium: nourishes feminine creativity
· Jasmine: connects sexuality and spirituality
· Ylang Ylang: promotes sensuality unites
Gemstones Therapy for the Sacral Chakra
Choose Orange colored gemstones to stimulate the energy of your Sacral Chakra.
· Carnelian
· Orange Calcite
· Tiger’s Eye
· Orange Jasper
· Fire Opal
Bach Flowers Remedies for the Sacral Chakra
1. Pine-
If you have feelings of guilt, this helps to restore self worth
2. White Chestnut –
Restores lack of interest and clarity of thought.
3. Wild Rose –
Brings back enthusiasm and joy to your life.
4. Mustard –
For feeling of despair and gloom, restores happiness back in your life
5. Agrimony –
Helps you to have the ability to express your true feelings and emotions.
Back Flowers remedies are meant to be placed under the tongue before swallowing. Make sure you follow the label for directions.
]]>First of all it may be helpful to understand the origination of the work. The term chakra originates from the Sanskrit work of chakrum which means wheel. The chakra’s represent the energy centers of your body. Everyone knows about the physical body because you can see it and feel it. We also know about our mental and emotional bodies because they are always felt by us. The chakra system even though it is with everyone it is rarely acknowledged. Even though this energy system within is what is in need of balancing.
An unbalanced chakra system can cause many of life’s issues. It is also responsible for many of the great things that happen in your life. Unless you are familiar with holistic sciences you will either have never heard about the chakras or if you have heard of them you probably have chosen to not give them much credence.
The chakra energy system is composed of seven major chakra’s that are located along our central nervous system. They are all located at major glands where the energy collects before it continues on. The chakras act to monitor the amount of energy that enters and leaves that area of the body.
When your chakras are working well then the energy flows smoothly. We feel balanced. When any of the chakras are out of balance and become blocked or clogged we feel “out of sorts” or lethargic. We just do not operate at peak performance. Pain, depression and and other ailments can be a sign of one or more of your chakras being out of tune. Your chakras can be tuned up with a variety of methods. These methods include music, scent, colors and meditation.
1.The Root Chakra is located at the base of your spine in the area of the tailbone. The color associated with this chakra is Red. The energy in this area is associated with your financial independence and food.This gives you your feeling of being grounded. Read more on The Root Chakra
2. The Sacral Chakra is located in the lower abdomen about 2 inches below the navel. The color associated with this chakra is Orange. The energy in this area is associated with your ability to accept others and new experiences. Read More on The Sacral Chakra
3. The Solar Plexus Chakra is located in your upper abdomen in the stomach area. The color associated with this chakra is Yellow. The energy in this area is associated with your feeling of self-confidence and being in control of your own life. Read More on The Solar Plexus Chakra.
4. The Heart Chakra is located in the chest just above your heart.The color associated with this chakra is green. The energy in this area is associated with your ability to love. Read More on The Heart Chakra.
5. The Throat Chakra is located in your throat. The color associated with this chakra is blue. Your ability to communicate is controlled by this chakra. Read More on The Throat Chakra.
6. The Third Eye Chakra is located at your forehead between the eyes. The color for this chakra is indigo. This chakra is associated with your psychic ability and the universal consciousness. Read More on The Third Eye Chakra.
7. The Crown Chakra is located at the top of the head.The color associated with this chakra is Violet. The energy associated with this chakra is your spiritual connection. It is the energy of knowing and enlightenment. Read More on The Crown Chakra.
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The chakras start at the base of the spine and go up through the head on the kunilini which is located almost on your spinal column. The kunilini is shaped like a staff and many have mentioned that the Twenty-third Psalm of The Bible is speaking of the kunilini. Almost all religions believe in the spiritual and energy power points within the human body and these power points are called chakras.
There are seven primary or main chakra points with about a hundred smaller secondary chakras. The smaller points are often called meridians and are used during acupuncture to attune the Chi flow. The secondary chakra points are influenced with action and physicality while the seven primary chakras deal with emotions and spirituality. The primary chakras influence your health greatly, the health concerns related to them are caused by an unbalance in the chakra itself, from an emotional or spiritual cause, which then manifests into a physical ailment. Each chakra relates strongly to a specific part of the body, specific emotions, mental, and spiritual concerns. Seven Chakras Health/Body Collation Chart
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